SPICY CARROT CHICKPEA BURGER

vegan chickpea burger

Try this easy plant-based burger that will give a whole new meaning to comfort food and works for any #MeatlessMonday dinner. Egg, panko, and cooked white rice work together to bind chickpeas and grated carrots into a patty. SINAI GOURMET POBLANO ORIGINAL or POBLANO MAPLE will boost the natural earthy flavours of this burger. Serve in lettuce leaves or burger bun.

INGREDIENTS

  • 5 tablespoons extra-virgin olive oil
  • 1 cup grated carrots, plus more for serving
  • Kosher salt and freshly ground pepper to taste
  • 1 can (15.5 ounces) chickpeas, drained
  • 1/2 cup cooked white rice
  • 3/4 cup panko breadcrumbs
  • 1 large egg
  • 3/4 cup SINAI GOURMET POBLANO ORIGINAL/MAPLE
  • 1/2 cup full-fat Greek-style yogurt
  • Lettuce leaves or burger bun, for serving

STEPS

  • Heat 2 teaspoons oil in a skillet over medium. Add carrots; season with salt and pepper and cook while stirring for 1 minute.
  • In a food processor, pulse 1 cup chickpeas, rice, panko, and egg until paste achieved.
  • Add remaining chickpeas, carrot mixture, 1/2 cup SINAI GOURMET POBLANO ORIGINAL/MAPLE, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse to combine.
  • Shape into four 3/4-inch-thick patties; refrigerate 20 minutes.
  • Stir together yogurt, remaining 1/4 cup SINAI GOURMET POBLANO ORIGINAL/MAPLE, season. Set aside.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet over medium-high. Add burgers and cook until golden, 3 to 4 minutes a side.
  • Add cheese if desired.
  • Serve over lettuce with more carrots, yogurt sauce, and a sprinkle of pepper .

COOK’S NOTE: For an added kick swap out Poblano Hot Sauce for SINAI GOURMET JALAPENO ORIGINAL OR JALAPENO MAPLE HOT SAUCE.